In a large mixing bowl whisk together the sugars, cinnamon, and salt. Preheat your oven to 250 degrees Fahrenheit and line a rimmed baking sheet with parchment paper. Add the pasta to the pan of boiling salted water and cook according to the packet instructions. So it is easy to count that handful of cashew nuts (35 g) has about 15.3 g of fat. Assemble your ingredients, for exact amounts see the recipe card below. In the same way as for protein we can calculate that handful of cashew nuts (35 g) has about 10.6 g of carbs. When you multiplay this value with weight of handful of cashew nuts (35 g) you can see that you will get about 6.4 g of protein.Ĭashew nuts have 30.19 g carbohydrates per 100g. Taste and adjust for seasoning with salt, pepper, lemon or honey.
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